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Your skin is exposed to harsh UV rays when traveling to warm or tropical destinations, increasing the risk of sunburn and premature aging. Wearing sunscreen with a high SPF rating and protective clothing can help mitigate these risks.

Choose lightweight, breathable clothing made from natural fibers such as cotton, linen, or silk that allows for airflow and won't trap heat.
Opt for loose-fitting shirts and pants to reduce heat retention and prevent overheating.
Don't forget to reapply sunscreen every two hours, even on cloudy days, and consider using a lip balm with SPF as well.

Tropical destinations are known for their high levels of UV radiation, making it essential to take extra precautions. In addition to sunscreen, consider the following skin protection tips:

Wear protective clothing, such as long-sleeved shirts and pants, when spending time outdoors.
Use a hat with a wide brim to protect your face, neck, and ears from the sun.
Seek shade, especially during peak hours (10am-4pm), to reduce exposure to UV radiation.

Additional tips for skin protection during travel include:

Consult with a dermatologist or healthcare professional before embarking on your trip if you have sensitive skin or concerns about sun damage.
Use a broad-spectrum sunscreen that contains at least SPF 30 and reapply every two hours as recommended.

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