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Distracted driving, also known as distracted walking or text-based driving, is a type of driving that involves looking at something other than the road while driving. This can be due to various factors such as using mobile phones, reading, eating, or engaging in conversations with passengers.
Understanding the Risks
According to the National Highway Traffic Safety Administration (NHTSA), distracted driving is responsible for over 3,500 deaths and injuries annually in the United States alone. The risks associated with distracted driving are significant, including increased risk of crash severity, crashes involving pedestrians, cyclists, or other road users.
Strategies to Prevent Distracted Driving
The following strategies can help prevent distracted driving:
- Keep your eyes on the road at all times and avoid looking at mobile phones, navigation systems, or other distracting devices.
- Use hands-free technology for responding to emergencies while keeping your attention on the road.
- Plan your route and leave enough time for stopping at intersections, stop signs, and red lights.
- Avoid eating or consuming drinks while driving, as this can lead to drowsy driving.
Additional Tips
In addition to the strategies mentioned above, consider these additional tips:
- Set a good example for passengers by modeling safe behavior yourself.
- Pay attention to your surroundings and be aware of potential hazards on the road.
- Keep your vehicle clean and well-maintained to reduce distractions while driving.
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