Karate is a traditional Japanese martial art that originated in the 14th century. It combines physical training, mental discipline, and spiritual focus to develop the whole person.
Developed by Gichin Funakoshi, karate is a hybrid of various styles, including Shotokan, Shito-ryu, and Kyokushin. Its focus on efficiency, speed, and power makes it an effective self-defense system.
Karate has its roots in feudal Japan, where it was used as a means of resistance against the Japanese authorities during the Meiji period. Today, karate is practiced worldwide for physical fitness, mental discipline, and spiritual growth.