Understanding the Risks of Distracted Driving

Distracted driving is a serious issue that can have severe consequences, including accidents, injuries, and even fatalities. According to the National Highway Traffic Safety Administration (NHTSA), distracted driving crashes account for nearly 11% of all traffic-related fatalities in the United States.

Signs of Distracted Driving

Distracted driving can take many forms, including texting while driving, using your phone, eating, grooming, or engaging in conversations with passengers. However, some common signs of distracted driving include: • Reaching for your phone without putting it down • Swerving or changing lanes to avoid an incoming vehicle • Failing to obey traffic signals and stop signs • Using your vehicle's GPS or navigation system

Practicing Safe Driving Habits

Preventing distracted driving requires a combination of safe driving habits, including: • Keeping your eyes on the road and your hands on the wheel • Avoiding distractions during driving hours (e.g., avoiding eating or grooming while driving) • Using your vehicle's features safely (e.g., using voice commands to navigate)

Reducing Exposure to Distracting Texts

Distracted texting can be a major contributor to distracted driving. To reduce exposure to distracting texts, try these tips: • Use a phone case or holder that keeps your phone out of reach • Set your phone to "do not disturb" mode during driving hours • Use a physical alarm clock instead of your phone for waking up