Understanding the Emotional Impact of Divorce on Children
Coffee breaks, bedtime stories, and family outings are all crucial to maintaining a sense of stability for children. However, when parents get divorced, these activities can be disrupted, leading to feelings of uncertainty and insecurity.
Practical Tips for Coping with Divorce
- Establish a new daily routine that includes regular mealtimes, homework help, and family activities. This can provide a sense of structure and normalcy.
- Encourage open communication between parents and children. Listen actively to their concerns and feelings, and validate their emotions.
- Support your child in finding new sources of comfort and companionship, such as friends or extracurricular activities. This can help distract from the emotional pain of divorce and provide a sense of belonging.