The Rise of Alternative Energies: Why Coffee May Not Be the Only Game in Town
Coffee has long been a staple of morning routines worldwide, providing a much-needed energy boost. However, some people may be looking for healthier alternatives to consume before or after their daily activities. In this article, we'll explore some popular options that may just satisfy your caffeine cravings without harming your health.
Alternative Energizers to Coffee
Coffee contains a significant amount of caffeine, which can lead to jitters, anxiety, and an energy crash later on. Fortunately, there are many alternative sources of energy that you might find more appealing. Here are some of the best-selling health author Stephen Cherniske recommends: