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Based on the HTML preview content, it appears that the main topic of this article is health and wellness, specifically caffeine addiction, energy boost alternatives, and Stephen Cherniske's recommendations.

Alternatives to Caffeine for an Energy Boost

Coffee lovers, rejoice! There are plenty of alternative ways to get your energy fix. From herbal teas to adaptogenic mushrooms, we've got the scoop on the best options.

Recommended Alternatives

Cacao nibs: Rich in antioxidants and flavanols, cacao nibs are a delicious and healthy alternative to caffeine.
Antioxidant-rich berries: Berries like blueberries and raspberries have been shown to have energizing properties without the jitters.
Green tea extract: A concentrated dose of green tea's antioxidants can give you an energy boost without any crash.