Healthy Alternatives to Energy Boosters
Caffeine may be a temporary fix, but it's not the only solution. Stephen Cherniske recommends exploring healthier alternatives for an energy boost.
- Learn more about Stephen Cherniske's recommendations
- Try these natural energy boosters:
- Banana and almond butter smoothie
- Green tea with honey
- Cinnamon powder
- Nuts and seeds (e.g., walnuts, chia seeds)