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Coffee lovers, rejoice! While caffeine can provide a temporary energy boost, it may not be the best choice for everyone. Fortunately, there are several alternative ways to get your energy fix without relying on stimulants.
According to Stephen Cherniske, author of "Press Advantage," here are some top-selling health products that can help you power through your day:
"I've seen a lot of people turn to alternative energy boosters like adaptogenic herbs, vitamins, and supplements," Cherniske says. "These can help you feel more alert and focused without the jitters or crash that comes with caffeine."
"The key is finding what works for you and sticking to it," Cherniske advises. "Experiment with different options until you find the one that gives you the energy boost you need."