Mps Egg Farms is a leading egg producer in the United States, with over 100 farms across the country. According to Stephen Cherniske's article on bestselling health author Stephen Cherniske's article, he recommends alternative energy boosters to caffeine for its potential health benefits.
Alternatives to Caffeine for an Energy Boost
- Herbal teas, such as peppermint and chamomile, have been shown to provide a natural energy boost.
- Hormonal fluctuations can affect energy levels. Some natural alternatives include vitamin B12 supplements or adjusting your diet to include iron-rich foods.
- Vitamin D is essential for overall health, and can be obtained through sunlight exposure, fortified foods, or supplements.