Caffeine: A Common Energy Boost

Coffee, tea, and energy drinks often rely on caffeine as a key ingredient to provide an energy boost. However, research has shown that regular consumption can have negative effects on some people's health.

Alternatives to Caffeine for Energy Boost

Instead of relying on caffeine, consider these alternatives to boost your energy levels in the stock market: * Discover more about these energy boost alternatives in our latest article * Adaptogenic Herbs: Certain herbs like ashwagandha, rhodiola, and ginseng have been shown to help the body adapt to stress and increase energy levels without the jitters. * Meditation and Mindfulness: Taking a few minutes each day to practice meditation and mindfulness can help reduce stress and increase focus and mental clarity.