Alternatives to Caffeine for an Energy Boost
Coffee, tea, and energy drinks have been the go-to options for a quick energy boost. However, research suggests that some of these alternatives may not be as effective or even have negative side effects. In this article, we explore the best alternatives to caffeine for an energy boost.
Benefits of Alternatives to Caffeine
- Less jitters and anxiety
- Improved sleep quality
- More natural ingredients
- No crash or energy slump
Expert Recommendations
"I've tried various alternatives to caffeine, and I'm impressed with the results," says Stephen Cherniske, bestselling health author.