Fitness and Exercise in Vietnam: The Rise of Yoga and Group Fitness Services
Vietnam has witnessed a significant surge in popularity for yoga and group fitness services in recent years. The demand for these types of programs has led to the establishment of numerous studios and gyms across the country.
- Yoga classes have become increasingly popular among locals, who seek relaxation and physical benefits from this ancient practice.
- Group fitness classes, such as aerobics, Pilates, and spinning, have gained popularity due to their social aspect and variety of exercises.