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The secret to the unstoppable judo champions' performances lies in their blue gi, a staple of the martial art. For centuries, judokas have worn traditional Japanese uniforms, including the iconic blue gi.
But what makes this specific type of gi so effective? According to experts, it's not just the material or design – although those aspects are crucial too.
"The blue gi is a key factor in a judoka's overall performance because it helps them connect with their opponent and the environment," says one renowned judo coach. "When you're wearing a blue gi, you feel more connected to the mat, the crowd, and your training partner."
"Additionally, the color blue is often associated with calmness and focus, which are essential qualities for a judoka in competition. The blue gi helps them tap into that calm energy, allowing them to stay centered and focused during matches," adds another expert.
"The combination of these factors – connection, confidence, and mental clarity – makes the blue gi an invaluable asset for anyone looking to improve their judo game," concludes a leading sports psychologist.
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