What sets elite karatekas apart from others is not just their skills in the mat, but also their dedication to proper attire. While some might assume that they only train without a gi, there are several key components that elite karatekas take seriously.
The Importance of the Gi
- Heat Retention:** A good gi helps retain body heat, keeping the karateka warm during intense training sessions. This is especially important for high-intensity disciplines like karate or taekwondo.
- Comfort and Flexibility:** Elite karatekas prioritize comfort and flexibility in their gi, often choosing materials that allow for a full range of motion. This ensures they can perform at their best without any restrictions.
- Durability:** A high-quality gi is designed to withstand the rigors of intense training, with durable fabrics and construction that resist wear and tear.
